RECIPES
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45 • minutes
6 • as • a • side
Plantain & coconut gratin
Plantain gratin is a common dish in the Caribbean. We make it as a healthy alternative to lasagne. P...
30 • minutes
10 • slices
Fried sweet plantains
As the plantains ripen, they turn yellow and black spots start to appear, just like the bananas you ...
30 • minutes
10 • slices
Banana & peanut butter ice cream
Made with frozen bananas, this naturally sweet, creamy peanut butter dessert is just amazing! It’s...
30 • minutes
10 • slices
Lemon & Raspberry Loaf Cake with Raspberry Glaze
This pretty loaf cake has a beautifully light & fluffy texture, dotted with vibrant raspberries ...
45 • minutes
12 • buns
Black Tahini Cinnamon Rolls
Rolls of soft, fluffy, sweet bun dough, layered with an exotic mix of black tahini and cinnamon and ...
10 • minutes
4 • serves
Honey & Orange Baked Fish with Lentil Salad
Baked fresh fish in baking paper or foil makes a quick healthy dinner. Make sure you serve the parce...
60 • minutes
4 • serves
Chocolate Lamb Shanks
A pressure cooker cooks a bold meat dish in a surprisingly short time – perfect when you want a he...
10 • minutes
4 • serves
Beans and Bacon Macaroni Cheese Pots
Super easy hunger busters. These snack pots may be small in size but big on flavour and sure to sati...