RECIPES
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3-4 • hours
8-10 • serves
Fig Lamb Stew
We love a hearty stew. This lamb stew has gorgeous figs for sweetness and butter beans for extra pro...
45 • minutes
6 • as • a • side
Plantain & coconut gratin
Plantain gratin is a common dish in the Caribbean. We make it as a healthy alternative to lasagne. P...
30 • minutes
10 • slices
Fried sweet plantains
As the plantains ripen, they turn yellow and black spots start to appear, just like the bananas you ...
30 • minutes
10 • slices
Banana & Peanut Butter Ice Cream
Made with frozen bananas, this naturally sweet, creamy peanut butter dessert is just amazing! It’s...
30 • minutes
10 • slices
Lemon & Raspberry Loaf Cake with Raspberry Glaze
A light and fluffy loaf bursting with juicy raspberries and a fresh hint of lemon, finished with a s...
45 • minutes
12 • buns
Black Tahini Cinnamon Rolls
Soft, fluffy cinnamon rolls swirled with a rich, nutty blend of black tahini and warming cinnamon fo...
10 • minutes
4 • serves
Honey & Orange Baked Fish with Lentil Salad
Baked fresh fish in baking paper or foil makes a quick healthy dinner. Make sure you serve the parce...
60 • minutes
4 • serves
Chocolate Lamb Shanks
A pressure cooker cooks a bold meat dish in a surprisingly short time – perfect when you want a he...


