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10 • minutes
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1 • person
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Overnight Chia Oats

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  • tick¾ cup almond milk (we love Isola Bio)
  • tick1/3 cup Chantal Organics Old Fashioned Rolled Oats
  • tick1 tsp Chantal Organics Chia Seeds
  • tick2 tsp Chantal Organics Apple Syrup
  • tick¼ tsp vanilla extract
  • tick2 tsp sultanas
  • Optional toppings:
  • tick1 banana, thinly sliced
  • tick1 piece of seasonal fruit, chopped
  • tick1 tsp Chantal Organics Desiccated Coconut
  • tickspoonful of nuts or seeds


  • Step 1.

    Combine oats, chia seeds, sultanas, apple syrup, vanilla, and almond milk in a small glass jar with a lid. (Our almond butter jars are ideal to reuse for this. Or our peanut butter jar allows room to add fruit).

  • Step 2.

    Put the lid on tightly and gently shake the jar until completely mixed. Refrigerate overnight.

  • Step 3.

    In the morning, add your choice of toppings and enjoy! Or grab and go for a healthy breakfast on the run or at your desk.

Chantal Organics Products used

Old Fashioned Rolled Oats
Chia Seeds
Desiccated Coconut
Apple Syrup

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