Good source of fibre
Source of plant-based protein
Wholegrain goodness
product
product
Breakfast

Old Fashioned Rolled Oats

Oats are a wholegrain that are a good source of fibre and a versatile breakfast ingredient, making them ideal to add to your morning menu. Chantal Organics Old Fashioned Rolled Oats are from high quality, organic oats which are rolled into large, thick flakes. They have a chewier texture than quick cooking oats and are a versatile, pantry staple that can be enjoyed for breakfast, baking, in smoothies and as a tasty topping for fruit crumble.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 780 1560
Protein (g) 8.0 16.0
Fat Total (g) 3.2 6.3
Saturated Fats (g) 0.6 1.1
Carbohydrate (g) 28.6 57.2
Sugar (g) 0.7 1.5
Dietary Fibre 4.9 9.8
Sodium (mg) 2 4

Product details

Weight
850g
Ingredients
Rolled oats*. (*certified organic)
Serving size
50g
Serving per pack
17

RECIPES USING Old Fashioned Rolled Oats

rec
Chia Oat Bircher
​A classic homemade bircher, ideal to pre-make for busy mornings on the go. We’re loving this coconut and cinnamon variety from one of our favourite nutritionists, Chloe Moir.
rec
Healthy Homemade Granola
​A  tasty granola is super easy to make. Made with a combination of nuts, seeds and oats, it creates a well balanced start to the day. It’s naturally sweetened with a banana.
rec
Seedy Chocolate Chip Muesli Bars
Loaded with good-for-you ingredients these seedy chocolate muesli bars are not only ridiculously delicious, they are loaded with fibre and healthy fats to give you lasting energy. Not only tasty, this recipe is seriously so easy – total win all around!
rec
Vegan Burgers
​Who doesn’t love a burger? And this vegan version is just as satisfying as our classic comfort favourites.

Other products you may like

plow-left
Oat Bran
plow-left
Quick Cooking Rolled Oats
plow-left
Apricot & Almond Granola