Good source of fibre
Source of plant-based protein
Wholegrain goodness
product
product
Breakfast

Old Fashioned Rolled Oats

Oats are a wholegrain that are a good source of fibre and a versatile breakfast ingredient, making them ideal to add to your morning menu.

Chantal Organics Old Fashioned Rolled Oats are from high quality, organic oats which are rolled into large, thick flakes. They have a chewier texture than quick cooking oats and are a versatile pantry staple that can be enjoyed for breakfast, baking, in smoothies and as a tasty topping for fruit crumble.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 790 1580
Protein (g) 6.6 13.2
Fat Total (g) 3.3 6.5
Saturated (g) 0.6 1.1
Carbohydrate (g) 33.9 67.7
Sugars (g) 0.5 1.0
Dietary Fibre (g) 5.1 10.1
Sodium (mg) 3 6

Product details

Weight
850g
Serving size
50g
Serving per pack
17
Ingredients
Wholegrain Oats*. (*certified organic)
Contains
GLUTEN
May contain
ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, PEANUT, SESAME, SOY, WHEAT.

RECIPES USING Old Fashioned Rolled Oats

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Ginger, Pear & Pistachio Coconut Porridge
Warming coconut, chia and ginger porridge topped with pear, pistachio, dark chocolate and toasted almonds. It’s the perfect breakfast made with organic oats. 
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Chia Oat Bircher
​A classic homemade bircher, ideal to pre-make for busy mornings on the go. We’re loving this coconut and cinnamon variety from one of our favourite nutritionists, Chloe Moir.
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Healthy Homemade Granola
​A  tasty granola is super easy to make. Made with a combination of nuts, seeds and oats, it creates a well balanced start to the day. It’s naturally sweetened with a banana.
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Seedy Chocolate Chip Muesli Bars
Loaded with good-for-you ingredients these seedy chocolate muesli bars are not only ridiculously delicious, they are loaded with fibre and healthy fats to give you lasting energy. Not only tasty, this recipe is seriously so easy – total win all around!
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Vegan Burgers
​Who doesn’t love a burger? And this vegan version is just as satisfying as our classic comfort favourites.

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