Oat Bran
Oat bran comes from the outer layer of the whole oat grain. This nourishing flake has a pleasant nutty flavour and is often overlooked as a versatile and tasty ingredient in the kitchen. It makes a creamy hot cereal, adds a boost of fibre to muffins and breads, can be sprinkled over fruit and yoghurt or even used as a light and fluffy breadcrumb alternative.