excellent source of fibre
versatile
source of plant-based protein
product
product
Breakfast

Oat Bran

Oat bran comes from the outer layer of the whole oat grain. This nourishing flake has a pleasant nutty flavour and is often overlooked as a versatile and tasty ingredient in the kitchen. It makes a creamy hot cereal, adds a boost of fibre to muffins and breads, can be sprinkled over fruit and yoghurt or even used as a light and fluffy breadcrumb alternative.

Nutritional info

Description Per Serving Per 100g
Description Per Serving Per 100g
Energy (KJ) 616 1540
Protein (g) 6.9 17.3
Fat Total (g) 2.8 7.0
Saturated Fats (g) 0.5 1.3
Carbohydrate (g) 20.3 50.8
Sugar (g) 0.6 1.5
Dietary Fibre 6.2 15.4
Sodium (mg) 2 4

Product details

Weight
650g
Ingredients
Oat Bran*. (*certified organic)
Serving size
40g
Serving per pack
16

RECIPES USING Oat Bran

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Pumpkin & Oat Muffins
​These muffins are wheat, refined sugar and dairy free. Here you can be creative – adding just about anything to this base recipe. They’re delicious served warm and spread with coconut oil and a drizzle of tahini. We can’t get enough of these nutritious treats for morning and afternoon tea.
rec
Chia Oat Bircher
​A classic homemade bircher, ideal to pre-make for busy mornings on the go. We’re loving this coconut and cinnamon variety from one of our favourite nutritionists, Chloe Moir.

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