Low sugar
High fibre
Certified organic
product
Breakfast

Oat Bran

Oat bran is the outer layer of the whole oat grain, just beneath the inedible husk. To make it, we mill organic oat groats into meal and separate the flour, resulting in a nourishing flaked bran. Sprinkle over fruit and yoghurt or use in place of breadcrumbs as a wheat free coating for chicken and fish.

Nutritional info

Description Per Serving Per 100g
Description Per Serving Per 100g
Energy (KJ) 616 1540
Protein (g) 6.9 17.3
Fat Total (g) 2.8 7
Saturated Fats (g) 0.5 1.3
Carbs (g) 20.3 50.8
Sugar (g) 0.6 1.5
Dietary Fibre 6.2 15.4
Sodium (mg) 2 4

Product details

Weight
650g
Ingredients
Oat Bran
Serving size
40g
Serving per pack
16

RECIPES USING Oat Bran

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Pumpkin & Oat Muffins
​These muffins are wheat, refined sugar and dairy free. Here you can be creative – adding just about anything to this base recipe. They’re delicious served warm and spread with coconut oil and a drizzle of tahini. We can’t get enough of these nutritious treats for morning and afternoon tea.
rec
Chia Oat Bircher
​A classic homemade bircher, ideal to pre-make for busy mornings on the go. We’re loving this coconut and cinnamon variety from one of our favourite nutritionists, Chloe Moir.

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