Berry & Chia Pudding

5/5 (2)

It’s no secret that Chia seeds are a winning superfood. Not only are they a great source of omega 3’s, dietary fibre and plant based protein, they create a delightfully creamy pudding when mixed with liquid.

INSTRUCTIONS Print the recipe

Ingredients

¾ cup almond milk (we love Isola Bio)
¾ cup of frozen or fresh berries
½ a tsp of vanilla extract
¼ cup Chantal Organics Chia Seeds
1 tsp Chantal Organics Hemp Protein Powder (optional)

instructions

Step 1.

Place almond milk, berries, vanilla and protein powder (if using) into a blender and blend until smooth.
Step 2.

Pour berry mixture into a jar with chia seeds. Stir well.
Step 3.

Place on a lid and store in the refrigerator overnight. Enjoy!
Serving Suggestions

Top with your choice of coconut, sunflower seeds, pumpkin seeds, sultanas or fresh fruit.

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Chantal Organics Products used

Chia Seeds

Hemp Protein Powder

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