timer icon
25 • minutes
food icon
4 • serves
difficulty icon
Not too hard!

Lentil Spaghetti Bolognese

0/5 (1)

Ingredients

  • tick2 cans Chantal Organics Lentils
  • tick2 cans Chantal Organics Tomatoes Chopped
  • tick1 onion, finely chopped
  • tick3 garlic cloves, peeled and chopped
  • tick6-8 button mushrooms, thinly sliced
  • tick1/2-1 tsp chilli flakes
  • tick1 tsp Chantal Organics Coconut Oil
  • tickSalt and pepper to taste
  • tick1 packet gluten free spaghetti

instructions

  • Step 1.

    Melt the coconut oil a large fry pan over medium heat, add onions and garlic and saute for 3-5 minute until clear.

  • Step 2.

    Add the lentil, tomatoes, mushrooms, chilli flakes, salt and pepper to the pan. Put the heat down slightly and simmer for 5-10 minutes.

  • Step 3.

    Rinse the pasta and cook as per instructions.

  • Step 4.

    Once pasta and bolognese are done, serve the bolognese over the spaghetti and garnish with fresh parsley.

Chantal Organics Products used

plow-left
Coconut Oil Deodorised/Neutral
plow-left
Chopped Tomatoes
plow-left
Lentils

Other recipes you may like

rec
Easy Lentil Curry
A great source of fiber and plant based protein, lentils readily absorb sauces and seasonings making them an ideal base for curries. Here’s a warming vegetarian recipe, that’s quick and easy to put together. We always make extra for lunch the following day, too.
rec
Lentil Chilli
Lentils are a relatively low calorie, high protein and high fibre pantry staple that are super easy to prepare. Lentils readily absorb sauces, so they’re great in flavoursome curries, chillis and soups. We are loving this spiced chilli recipe from nutritionist Chloe Moir
rec
Herby Lemon Roast Chicken & Lentil Salad
Enjoy the home comforts of roast chicken with this healthy salad. Perfect for dinner, with lots of leftovers for work lunches the next day!
rec
Moroccan Harira Lentil & Vegetable Soup
This hearty soup is packed full of seasonal vegetables that support the immune system. And the red lentils are a great plant-based source of protein and fibre. Don’t be put off by the long list of spices, they give this soup a unique and warming flavour.


0/5 (1)


What do you think about this recipe?



Stay in the Know

Join our newsletter for the latest in delicious recipes and sustainable living inspiration


Sign Up for Recipes

Join our newsletter for the latest in delicious recipes and sustainable living inspiration