plant-based protein
source of fibre
gluten free
product
Beans & Legumes

Lentils

Lentils are small round legumes with a mild earthiness and a hint of peppery flavour. They are a versatile pantry staple as they readily absorb the flavours of any dish. Use them to add plant-based goodness to curries, soups, dahls, salads or toast them for a crunchy salad topper.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 327 409
Protein (g) 6.2 7.7
Fat Total (g) 0.3 0.4
Saturated Fats (g) <0.1 <0.1
Carbohydrate (g) 10.5 13.1
Sugar (g) 0.2 0.2
Dietary Fibre 3.7 4.6
Sodium (mg) 240 300

Product details

Weight
400g
Ingredients
Lentils* (60%), Water, Sea Salt. (*certified organic)
Serving size
120g
Serving per pack
2

RECIPES USING Lentils

rec
Black Bean Nachos
​With just a handful of ingredients, these delicious vegetarian nachos are super easy and can be ready in minutes.
rec
Lentil Spaghetti Bolognese
The whole family will love this quick and easy vegetarian version of spaghetti bolognese. Even meat eaters will be impressed! This lentil spag bowl comes together in no time and is flavourful, hearty and protein and fiber rich.
rec
Herby Lemon Roast Chicken & Lentil Salad
Enjoy the home comforts of roast chicken with this healthy salad. Perfect for dinner, with lots of leftovers for work lunches the next day!

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