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30 • minutes
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2-4 • people
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Easy Lentil Curry

5/5 (2)


  • tick1 can Chantal Organics Lentils
  • tick1 onion, finely diced
  • tick1 tsp turmeric powder
  • tick1 small piece ginger, peeled and grated
  • tick1 tsp cumin seeds
  • tick1 tsp caraway seeds
  • tick½ tsp ground coriander seeds
  • tick2 garlic cloves, minced
  • tick1 cup Chantal Organics Tomatoes Chopped
  • tick2 cups water
  • tick1 carrot, chopped
  • tickHandful of green beans, chopped
  • tick1 can Chantal Organics Coconut Milk
  • tick2 tsp fresh lemon juice
  • tickSalt & Pepper to taste
  • tick1 cup brown or white rice


  • Step 1 .

    Cook rice according to packet instructions.

  • Step 2.

    While rice is cooking, heat the coconut oil in a medium pot, add the spices and fry for 2 minutes.

  • Step 3.

    Add onion and cook for three minutes over low heat, stirring frequently, until translucent.

  • Step 4.

    Add garlic and lentils then mix to combine and cook for a further two minutes, stirring frequently.

  • Step 5.

    Add chopped tomatoes, water and vegetables, then bring to boil, reduce heat and simmer about 10 minutes.

  • Step 6.

    Add coconut milk, lemon juice, and season to taste with salt and pepper. Heat through.

  • Serving Suggestions

    Divide into bowls and serve on a bed of brown rice and top with a dollop of coconut yoghurt.

Chantal Organics Products used

Coconut Milk
Chopped Tomatoes

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