Source of Omega-3s
product
Grains & Seeds

Hemp Hearts

Hemp hearts are the raw shelled seeds of the hemp plant, a sustainable crop which has been cultivated for centuries for its amazing source of nutrition value. These small, creamy seeds have a light, nutty flavour and are very versatile to use. Chantal Organics Hemp Hearts can be eaten raw, toasted, ground into flour, enjoyed as a cereal or dessert topping or used in sweet and savoury baking. Blend with water and vanilla for a vegan hemp milk or add to smoothies and shakes for an extra boost of easily digestible protein.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 750 2500
Protein (g) 10 33
Fat Total (g) 14 47
Saturated Fats (g) 1 3
Cholesterol (g) 0 0
Carbs (g) 2 7
Sugar (g) 1 3
Dietary Fibre 2 7
Sodium (mg) 1 3

Product details

Weight
200g
Ingredients
Organic Hemp Seeds (raw and hulled)
Serving size
30g
Serving per pack
7

RECIPES USING Hemp Hearts

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Vegan Seeded Superfood Protein Bars
These no-bake bars are packed with plant-based protein and omegas found in the superseed – hemp. Fresh dates give them a subtle and nourishing sweetness that is scrumptious and so satisfying. They are perfect for after a workout, for a mid-afternoon pick me up or even as breakfast on-the-go.
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Green Smoothie
​Need a health kick after the festive season? We’ve got you covered. We’ve come up with a rainbow of healthy smoothies to kick off the New Year, so you can look and feel fantastic!

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