Plant-based omega 3&6
Vegan
10g protein
product
product
Grains & Seeds

Hemp Seeds

Hemp seeds are the raw shelled seeds of the hemp plant, a sustainable craop which has been cultivated for centuries for its amazing nutritional profile and variety of uses. These small, creamy seeds have a light, nutty flavour and are a versatile vegan ingredient. Enjoy them sprinkled on yoghurt, smoothies or salads. Hemp seeds can also be toasted, ground into flour and used in sweet and savoury baking. Blend them with water and vanilla for a vegan hemp milk or add to smoothies and shakes for an extra boost of easily digestible protein.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 750 2500
Protein (g) 10 33
Fat Total (g) 14 47
Saturated Fats (g) 1.0 3.0
Polyunsaturated (g) 10.5 35
Omega 3(g) 2.5 8.0
ALA (g) 2.5 8.0
Carbohydrate (g) 2.0 7.0
Sugar (g) 1.0 3.0
Dietary Fibre 2.0 7.0
Sodium (mg) 1.0 3.0

Product details

Weight
200g
Ingredients
Hemp seeds*. (*certified organic)
Serving size
30g
Serving per pack
7

RECIPES USING Hemp Seeds

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Vegan Seeded Superfood Protein Bars
These no-bake bars are packed with plant-based protein and omegas found in the superseed – hemp. Fresh dates give them a subtle and nourishing sweetness that is scrumptious and so satisfying. They are perfect for after a workout, in school lunchboxes, or even as breakfast on-the-go.
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Green Smoothie
​A nutritious and vibrant green smoothie, easy to make and packed with superfoods. Spirulina is one of nature’s most impressive superfoods, packed with bioavailable protein and iron, phytonutrients, and antioxidants. While hemp offers plant-based omega-3 and protein. It’s delicious too!

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