Protein-Packed Beef Burgers with Tahini-tomato Sauce
Up your burger game this summer with these protein-packed beef burgers. The tahini-tomato sauce gives it a boost of savoury deliciousness. A must try!
Ingredients
- For the patties
500g lean beef mince- 1 egg
- ½ cup Chantal Organics Oat Bran
- 1 tsp Chantal Organics Chilli and Garlic Pesto
- Salt and pepper
- For the tahini-tomato sauce
- ¼ cup Chantal Organics Whole Tahini
- 4 tbsp Chantal Organics Tomato Ketchup
- 1 tbsp Chantal Organics Apple Cider Vinegar
- Salt & pepper
- To serve
- 1 pack of 4 brioche burger buns
- ½ lettuce or cos, leaves separated
- 2 tomatoes, sliced
- Sliced cheese
- Thinly sliced red onion
- Pickles
instructions
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Step 1.
In a large bowl, combine the mince, egg, oat bran, Chilli and Garlic Pesto, salt and pepper. Mix well to combine.
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Step 2
Shape into 4 large patties and set aside.
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Step 3.
To make the tahini-tomato sauce, whisk together all the ingredients in a bowl. If the sauce is too thick, add one tablespoon of water at a time until you reach your desired consistency.
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Step 4.
Add a tbsp of oil to a frying pan over medium heat and fry the patties for 4 minutes on each side, or until cooked through. Top with cheese slices and remove from the pan to let the cheese melt.
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Step 5.
To build your burgers, place lettuce and tomato slices on the bottom bun. Top with the beef patty, sliced red onion and pickles. Spread tahini-tomato sauce on the top bun and top your burgers.
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Chantal Organics Products used
