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15 • mins • prep • 25 • mins • cook
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4 • Serves
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Easy

Fijian-Style Coconut Fish Curry

5/5 (2)

Ingredients

  • tick500g firm white fish fillets (snapper, tarakihi, ling etc)
  • tick2 tbsp Chantal Organics Coconut Oil, for frying
  • tick1 onion, diced
  • tick2 tbsp garlic, crushed
  • tick2 tbsp ginger, minced
  • tick1 tsp cumin seeds
  • tick1-2 tsp dried chilli flakes or ½ to 1 fresh chilli, chopped (to taste)
  • tick3 tbsp garam masala
  • tick2 tsp dried turmeric or 2 tbsp fresh turmeric, grated
  • tick1 tbsp tamarind paste
  • tick½ cup Chantal Organics Tomato Passata
  • tick1 can Chantal Organics Coconut Milk
  • tick2 cups of spinach or silverbeet leaves
  • tickSalt and pepper
  • For serving
  • tickCooked Jasmine rice
  • tick Fried curry leaves, to garnish
  • tickFresh lemon or lime wedges, to garnish

instructions

  • Step 1.

    Cut the fish into bite-sized pieces. Season with salt and pepper and set aside.

  • Step 2

    In a large pan, add 1 tablespoon of oil on medium high heat. Sear the fish for a few minutes until just cooked, then remove from the pan.

  • Step 3.

    Using the same pan, add another tablespoon of oil on medium high heat. Fry the onions until translucent. Add the garlic and ginger, followed by the cumin seeds and chilli. Fry until fragrant. Stir in the garam masala and turmeric and cook for a further 1 minute.

  • Step 4.

    Add the tamarind paste, followed by the tomato passata and coconut milk, stir and simmer for 5 minutes to infuse the flavours.

  • Step 5.

    Add the fish and simmer in the coconut curry for another 10 minutes. Remove from heat, then add the spinach or silverbeet. Season with salt and pepper.

  • Step 6.

    Garnish with crispy curry leaves, and lemon or lime wedges. Serve hot with jasmine rice.

Chantal Organics Products used

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Coconut Milk
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Coconut Oil
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Tomato Passata

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