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25 • mins • prep • 35 • mins • cook
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4 • serves •
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Carrot, Thyme and Butter Bean Tart

5/5 (2)



  • Step 1.

    Preheat your oven to 200°C fan bake.

  • Step 2.

    Place the carrots on a baking tray, drizzle with olive oil and season with salt and pepper. Bake for 15-20 minutes or until just tender.

  • Step 3.

    Blend all the butter bean purée ingredients in a blender until smooth. Season to taste with salt and pepper.

  • Step 4.

    Place the pastry sheet on a lined baking tray and score a 1cm border around the edge. Use a fork to prick the centre. Brush the border with egg and sprinkle with hemp seeds. Place in the oven to cook for 15-20 minutes or until golden brown.

  • Step 5.

    Spread the butter bean purée over the pastry base, top with roasted carrots and red onion. Bake for a further 5-10 minutes.

  • Step 6.

    Garnish with fresh thyme, serve and enjoy.

  • Chef's note:

    Optional: crumble feta over the top before serving.

Chantal Organics Products used

Butter Beans
Extra Virgin Olive Oil
Hemp Seeds

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