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30 • mins • prep • 20 • mins • cook
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28 • fritters
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Spiced Veggie-loaded Fritters

5/5 (1)



  • Step 1.

    Combine cabbage, spinach, kumara, carrot, onion, coriander and ginger in a large bowl. Using clean hands, massage the salt with the vegetables. Set aside for 10 minutes to allow the vegetables to soften and release some water.

  • Step 2.

    Add the white spelt flour, white rice flour, curry powder, cumin, chilli powder to the vegetables and mix until well combined.

  • Step 3.

    Gradually pour in just enough water to form a thick mixture that sticks together.

  • Step 4.

    Heat oil in a large frying pan. Add spoonfuls of the batter to the pan, press down and fry for 3-4 minutes on each side or until golden brown and cooked through. Place on a paper towel lined plate.

  • Step 5.

    Dress the green salad leaves with extra virgin olive oil and season with salt and pepper.

  • Step 6.

    Serve the fritters with the dressed salad, tomato sauce and coriander.

  • Serving Suggestions:

    These veggie loaded fritters are also delicious served with a herby mint yoghurt.

Chantal Organics Products used

White Spelt Flour
White Rice Flour
Extra Virgin Olive Oil
Tomato Ketchup

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