Chia Seeds
Traditionally grown by the Aztecs as a dietary staple, chia seeds are still valued for their nutritional profile today. They have a mild taste and are a versatile ingredient, ideal as part of a plant-based diet. Chia seeds are food for the modern lifestyle, packed with plant-based nutrients, easy to use, and suitable for any diet.
Eat them raw, soaked, or added to porridge, baked goods and smoothies. They readily absorb liquid, so are perfect to thicken sauces, create a vegan egg alternative, or as a binder to make jam.
