High fibre
High protein
Low fat
product
Beans & Legumes

Red Kidney Beans

Red kidney beans have a full-bodied, earthy flavour and are a versatile pantry staple. They hold their shape well and readily absorb flavours, so they’re ideal in simmered dishes such as Mexican chili, soups and stews. Use them to add plant-based goodness to pasta, salads, curries, vegetarian burgers or shepherd’s pie.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 510 425
Protein (g) 8.6 7.2
Fat Total (g) 0.7 0.6
Saturated Fats (g) 0 0
Carbs (g) 16.3 13.6
Sugar (g) 1.4 1.2
Dietary Fibre 7.4 6.2
Sodium (mg) 302 252

Product details

Weight
400g
Ingredients
Red kidney beans, water, salt
Serving size
120g
Serving per pack
2

RECIPES USING Red Kidney Beans

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Vegan Burgers
​Who doesn’t love a burger? And this vegan version from the lovely Tereza Poljanic is just as satisfying as our classic comfort favourites.
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Saucy Chicken Puttanesca
Our saucy chicken puttanesca is just divine. Puttanesca is a famous Neapolitan tomato sauce that typically includes tomatoes, olive oil, anchovies, olives, capers and garlic.

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