Plant-based protein
Good source of fibre
Wholegrain goodness
product
product
Baking

Rye Flour

Our rye flour is milled from organic whole rye grain for a dark, full flavoured flour. It’s traditionally used to bake rye bread for a dark colour, dense texture and a distinctive rich flavour. For a lighter loaf, use half rye flour and half white flour. It’s popular in homemade sourdough bread and also gives a delicious flavour to fruit cakes, crackers, scones and pizza bases.

Nutritional info

Description Per Serving Per 100g
Energy (kj) 680 1360
Protein (g) 5.0 10.0
Fat Total (g) 1.0 2.0
Saturated Fats (g) 0.2 0.3
Carbohydrate (g) 31.5 63.0
Sugars (g) <0.1 0.1
Dietary Fibre (g) 5.5 11.0
Sodium (mg) 2 4

Product details

Weight
1kg
Serving size
50g
Serving per pack
20
Ingredients
Rye flour* (100%). (*certified organic)
CONTAINS:
Gluten
MAY CONTAIN:
Almond, Brazil Nut, Cashew, Hazelnut, Peanut, Sesame, Soy, Wheat.

RECIPES USING Rye Flour

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Crunchy Rye Crackers
These easy to make crackers get a unique flavour from the rye flour and satisfying crunch from the seeds.
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Zesty Homemade Chili Mayo
This creamy chili mayo is smooth, rich, and lightly spicy, balanced with lemon and mustard. Quick to make and easy to adjust for heat, it’s great on sandwiches or burgers, as a dip for hot chips, and alongside grilled meats.
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Rustic Potato & Herb Pizza
A simple yet satisfying pizza topped with a creamy white spread infused with garlic and basil – perfect for an easy, satisfying dinner. It’s finished with thinly sliced potato and courgette for a beautifully presented pizza.
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Garlic & Rosemary Marinade
This fresh herb marinade is an easy way to give your meat or tofu a boost of flavour. Made with olive oil, garlic, and rosemary, it’s perfect for marinating steak, lamb, pork, or tofu before grilling.
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Crunchy Asian Slaw with Sesame-Chili Dressing
This fresh, crunchy salad is quick to make and a tasty side dish or for lunch with friends. Crisp vegetables are tossed in a savoury sesame, tamari, and lime dressing with a gentle chili and ginger kick, then finished with peanuts and coriander.
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Asian Coconut Curry Noodles
These flavour‑packed noodles are tossed in a creamy coconut and red curry sauce with crunchy greens, edamame, and peanuts. Quick to make and full of warmth from chili, ginger, and garlic, it’s a perfect weeknight dinner.

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