Buckwheat Flour

Buckwheat is a fruit seed rather than a grain and can be made into a flour by grinding the hulled buckwheat seeds. It has a rustic, earthy flavour and a slightly heavier texture. Therefore, it’s often combined with other flours in baking. Best used for making pancakes, crepes, homemade bread and wraps.

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (KJ)	700	1400
Protein (g)	6.3	12.6
Fat Total (g)	1.6	3.1
Saturated Fats (g)	0.3	0.7
Carbohydrate (g)	30.3	60.6
Sugar (g)	1.3	2.6
Dietary Fibre (g)	5	10
Sodium (mg)	6	11

Product details

Weight: 800g

Ingredients: Buckwheat flour*. (*certified organic)

Serving size: 50g

Serving per pack: 16

RECIPES USING Buckwheat Flour

Cinnamon & Almond Butter Cake

A lightly spiced honey cake with a beautiful soft texture, boosted with plant-based goodness from Chantal Organics Almond Butter. Serve topped with thick creamy coconut yoghurt, fresh fruit and a drizzle of honey.

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Buckwheat Pizza

A healthier alternative to traditional pizza, made with buckwheat flour, and topped with a middle eastern inspired mix of freshly made hummus and drizzled with our tasty black tahini.

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