Plant-based protein
Gluten free
Good source of fibre
product
product
BakingGluten Free

Buckwheat Flour

Buckwheat is a fruit seed rather than a grain and can be made into a flour by grinding the hulled buckwheat seeds. It has a rustic, earthy flavour and a slightly heavier texture. Therefore, it’s often combined with other flours in baking. Best used for making pancakes, crepes, homemade bread and wraps.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 775 1550
Protein (g) 9.2 18.4
Gluten not detected not detected
Fat Total (g) 2.3 4.5
Saturated Fats (g) 0.5 1.0
Carbohydrate (g) 32.0 63.9
Sugars (g) 1.0 2.0
Dietary Fibre (g) 5.9 11.8
Sodium (mg) 0 0

Product details

Weight
800g
Serving per pack
16
Serving size
50g
Ingredients
Buckwheat Flour (100%). (*certified organic)
MAY CONTAIN:
Almond, Brazil Nut, Cashew, Hazelnut, Peanut, Sesame, Soy, Wheat.

RECIPES USING Buckwheat Flour

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Cinnamon & Almond Butter Cake
A lightly spiced honey cake with a beautiful soft texture, boosted with  plant-based goodness from Chantal Organics Almond Butter. Serve topped with thick creamy coconut yoghurt, fresh fruit and a drizzle of honey.
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Buckwheat Pizza
A healthier alternative to traditional pizza, made with buckwheat flour, and topped with a middle eastern inspired mix of freshly made hummus and drizzled with our tasty black tahini.
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Anzac Biscuits
Our own healthier version of a traditional favourite. For a gluten free option, simply replace the rolled oats with crushed gluten-free corn flakes.
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Dairy Free & Gluten Free Hot Cross Buns
We think everybody should be able to enjoy freshly baked hot cross buns, so we’ve created a dairy free and gluten free recipe. Enjoy.

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