Wholegrain goodness
Plant-based protein
Good source of fibre
product
product
Baking

Wholemeal Flour

A high quality, organic wholemeal flour is an pantry essential. Chantal Organics Wholemeal Flour is a premium whole-grain flour to give homebaking a fuller flavour and texture. Ideal for rustic breads, hearty rolls, wholesome pancakes and satisfying cookies.

Nutritional info

Description Per Serving Per 100g
Energy (kj) 715 1430
Protein (g) 5.9 11.7
Fat Total (g) 1.2 2.4
Saturated Fats (g) 0.3 0.5
Carbohydrate (g) 30.9 61.7
Sugar (g) 0.4 7
Dietary Fibre (g) 6 12
Sodium (mg) 2 4

Product details

Weight
1kg
Ingredients
Wholemeal wheat flour*. (*certified organic)
Serving size
50g
Serving per pack
20

RECIPES USING Wholemeal Flour

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The Best Chocolate Chickpea Brownie
This is the best one you will ever try. They have a rich, chocolatey flavour and a perfect soft and moist, fudgy texture. The chickpeas give a secret boost of plant-based protein and fibre. They are delicious with or without frosting, you decide, but this nut butter frosting recipe is absolutely delicious.
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Lemon & Raspberry Loaf Cake with Raspberry Glaze
This pretty loaf cake has a beautifully light & fluffy texture, dotted with vibrant raspberries and a subtle hint of lemon. Perfect for afternoon tea or dessert.
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Black Tahini Cinnamon Rolls
Rolls of soft, fluffy, sweet bun dough, layered with an exotic mix of black tahini and cinnamon and drizzled with a vanilla glaze. Serve these buns fresh from the oven for breakfast, brunch or afternoon tea.
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Honey & Orange Baked Fish with Lentil Salad
Baked fresh fish in baking paper or foil makes a quick healthy dinner. Make sure you serve the parcels unopened, so you can enjoy the beautiful aroma trapped inside when opening at the dinner table.
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Chocolate Lamb Shanks
A pressure cooker cooks a bold meat dish in a surprisingly short time – perfect when you want a hearty meal after a busy day. We love these lamb shanks with a subtle hint of dark chocolate. Serve with crusty bread or your favourite sides.
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Beans and Bacon Macaroni Cheese Pots
Super easy hunger busters. These snack pots may be small in size but big on flavour and sure to satisfy your hungry teenagers after school or sports games. Layer baked beans, macaroni cheese and egg in heatproof ramekins and pop in your airfryer for quick cook.

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