Butter Beans
Butter beans are rich, creamy and full of flavour and are a versatile pantry staple. Use them to add plant-based goodness to soups, stews and pasta dishes or mash them with garlic and olive oil and serve as a side dish.
Butter beans are rich, creamy and full of flavour and are a versatile pantry staple. Use them to add plant-based goodness to soups, stews and pasta dishes or mash them with garlic and olive oil and serve as a side dish.
Description | Per Serving | Per 100g |
---|---|---|
Energy (KJ) | 319 | 399 |
Protein (g) | 5.0 | 6.3 |
Fat Total (g) | 0.5 | 0.6 |
Saturated Fats (g) | <0.1 | <0.1 |
Carbohydrate (g) | 10.4 | 13 |
Sugar (g) | 0.6 | 0.7 |
Dietary Fibre | 4.9 | 6.1 |
Sodium (mg) | 195 | 244 |