Quick & Easy Chicken Fried Rice
This healthy, one-pan meal comes together quickly for a wholesome weeknight dinner. Feel free to use any seasonal vegetables you have on hand. Replace the chicken with chickpeas if that’s more your style.

Ingredients
2 Tbsp canola oil
1 red onion, diced
1 zucchini, diced
2 cloves of garlic, crushed
1 carrot, grated
1 cup shelled edamame beans, thawed
½ cup frozen corn kernels
3 spring onions, sliced
2 × 250g microwave jasmine rice
2 eggs, lightly beaten
3 Tbsp Chantal Organics Tamari Soy Sauce
1 Tbsp fish sauce
2 tsp Chantal Organics Toasted Sesame Oil
½ tsp ground white pepper
½ rotisserie chicken (without stuffing), shredded
¼ cup roasted cashew nuts
instructions
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Step 1.
Heat the oil in a large pan or wok over medium-high heat. Add the onion, zucchini, carrot and garlic and stir fry for 2 minutes. Add the edamame, corn and spring onions, cooking for another minute.
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Step 2.
Push the vegetables to the side of the pan and add the rice. Toss to combine and then evenly pour over the egg. Allow to sit for a few minutes and then toss again.
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Step 3.
Pour over the soy sauce, sesame oil and pepper. Stir-fry everything together for 2–3 minutes.
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Step 4.
Stir in the cooked chicken and cashew nuts, cooking for another few minutes until hot.
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Step 5.
Serve in shallow bowls.
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