Butter Beans

Butter beans are rich, creamy and full of flavour and are a versatile pantry staple. Use them to add plant-based goodness to soups, stews and pasta dishes or mash them with garlic and olive oil and serve as a side dish.

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (KJ)	319	399
Protein (g)	5.0	6.3
-gluten	not detected	not detected
Fat Total (g)	0.5	0.6
Saturated Fats (g)	<0.1	0.1
Carbohydrate (g)	10.4	13.0
-sugars (g)	0.6	0.7
Dietary Fibre	4.9	6.1
Sodium (mg)	191	239

Product details

Weight: 400g

Serving size: 80g

Serving per pack: 3

Ingredients: Butter Beans* (60%), Water, Sea Salt. (*certified organic)

Note: Nutrition information is based on drained contents

RECIPES USING Butter Beans

Butter Bean and Ham Hock Stew

Look no further than a warming, protein-packed butter bean and ham stew for an easy mid-week one pot meal that the whole family will love. Just remember to soak your ham hock overnight.

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Butterbean & Veggie Noodle Salad

Spiralised carrot and courgette noodles tossed with butter beans, summer tomatoes and an apple cider vinaigrette. Complete the dish with torn fresh mozzarella and parsley for a light carb free weeknight meal.

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Carrot, Thyme and Butter Bean Tart

A moreish flaky puff pastry tart filled with a butter bean purée and topped with roasted baby carrots, red onion, garlic, and thyme. Top it off with hemp seeds and a sprinkle of fresh thyme.

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