Adzuki Beans

Adzuki beans are small and red, with a slightly sweet and nutty flavour. They have a lovely flavour of their own, so don’t require additional spices. Use them to add plant-based goodness to soups, salads and curries. They can even be used in desserts, giving a fudge-like consistency to brownies.

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (KJ)	292	365
Protein (g)	3.9	4.9
Fat Total (g)	0.4	0.5
Saturated Fats (g)	<0.1	0.1
Carbohydrate (g)	9.9	12.4
Sugar (g)	0.8	1.0
Dietary Fibre	5.2	6.5
Sodium (mg)	296	370

Product details

Weight: 400g

Ingredients: Adzuki Beans* (60%), Water, Sea Salt. (*certified organic)

Serving size: 120g

Serving per pack: 2

RECIPES USING Adzuki Beans

Black Bean Nachos

With just a handful of ingredients, these delicious vegetarian nachos are super easy and can be ready in minutes.

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Butter Bean and Ham Hock Stew

Look no further than a warming, protein-packed butter bean and ham stew for an easy mid-week one pot meal that the whole family will love. Just remember to soak your ham hock overnight.

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Easy Baked Oat Bran Ramekins

Elevate your breakfast with a baked banana and peanut butter oatmeal topped with crunchy blackcurrant, raspberry and vanilla granola.

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Thai-Inspired Coconut Risotto

Cooler nights call for a creamy, hearty and warming risotto—try this Thai-inspired twist, for an easy vegetarian dinner using Chantal Organics Coconut Milk and Chickpeas.

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Breakfast Cookies

This soft, moist breakfast cookie is a great way to start your day. It’s delicious, full of wholesome ingredients and perfect for busy mornings on-the-go!

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Health Shots - 3 WAYS

Start your day with a shot of healthy goodness! Use our unique blend of apple cider vinegar and chia seed as a base to create 3 varieties of health shots that will kick start your immune system!

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