Whole Kernel Corn

Our organic whole kernel corn is packed within hours of harvesting, sealing in its fresh farm flavour. Use it to add a flavourful bite to salsa, corn fritters, soups, fried rice, salads and more.

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (KJ)	469	335
Protein (g)	3.2	2.3
gluten	not detected	not detected
Fat Total (g)	2.8	2.0
Saturated Fats (g)	0.7	0.5
Carbohydrate (g)	16.4	11.7
sugars (g)	9.7	6.9
Dietary fibre	4.1	2.9
Sodium (mg)	188	133
*Nutrition information is based on drained contents

Product details

Weight: 340g

Serving size: 140g

Serving per pack: About 2

Ingredients: Super-Sweet Corn* (84%), Water, Salt. (*certified organic)

May contain:: Soy

RECIPES USING Whole Kernel Corn

Mexican‑Inspired Corn & Kale Salad

A vibrant, Mexican street‑food–inspired salad featuring sweet corn and hearty kale. It pairs beautifully with grilled chicken or beef and is ideal for making ahead. Simply switch up the protein for easy weekday lunches.

View recipe

Fragrant Oriental Chicken & Corn Soup

After a comforting and delicious meal? Then look no further than this Fragrant Oriental chicken and corn soup. It’s simple to prepare and ultra nourishing.

View recipe

Vegan Chilli, Avocado “Sour Cream” & Grilled Corn

Enjoy this winter warmer! This dish is packed with fresh flavour and vegetarian protein.

View recipe

Kumara and Black Bean Veggie Burgers

Toasted sesame buns with a black bean, corn and kumara veggie patties make these vegan veggie burgers a delight! Filled with quick pickled cucumbers, crunchy lettuce, fresh cherry tomatoes, ketchup and premade guacamole.

View recipe

Other products you may like

Chopped Tomatoes

Butter Beans

Classic Baked Beans

Mexican Style Beans

Light Coconut Milk