Tofu Satay Skewers
Enjoy an easy and healthy, vegetarian dinner cooked on the barbecue. We made the sweet satay peanut sauce nut-free using the VGood Company Chickpea peaNOT Butter, so everyone can appreciate the authentic Asian flavour.
Ingredients
500g firm tofu, cubed- Marinade
- 4 tsp ground cumin
- 2 tsp ground coriander seeds
- 4 tbsp brown sugar
- 2 tsp salt
- 1/4 cup Chantal Organics Extra Virgin Olive Oil
- Satay Sauce
- 1 tbsp Chantal Organics Extra Virgin Olive Oil
- 2 shallots, finely chopped
- 3 cloves garlic, minced
- 1 can Chantal Organics Coconut Milk
- 2 tbsp red curry paste
- 1 cup VGood Company peaNOT Chickpea Butter Crunchy
- 2 tbsp Chantal Organics Tamari Soy Sauce
- 2 tbsp brown sugar
- 1 tsp salt
- 2 tbsp freshly squeezed lime juice
- Water, as needed
- Cucumber Salad
- 1 cucumber, sliced diagonally
- 4 tbsp rice vinegar
- 2 tsp white sugar
- 1 red chilli, minced (optional)
- 1/3 cup Superb Herb Coriander Leaves
- Pinch of salt
- To serve (optional):
- Cooked jasmine rice
- Superb Herb Coriander Leaves
- Special Equipment
- Wooden skewers (pre soaked in water, so they don't burn)
- Barbecue
instructions
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Step 1.
Mix marinade ingredients in a small bowl. Place tofu in a bowl and cover with marinade. Refrigerate for at least 2 hours to marinate.
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Step 2.
Add all cucumber salad ingredients into a bowl and lightly toss until combined. Place in the refrigerator until ready to eat.
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Step 3.
Heat a small saucepan to a medium–high temperature. Add oil and shallots and cook for 1 minute. Add the garlic and cook for a further minute. Add ½ cup of the coconut milk with the red curry paste, cook for 1 more minute. Add the remaining coconut milk, chickpea butter, soy sauce, brown sugar and salt. Add water, as needed. Mix well. Bring to the boil. Once bubbling, reduce to a very low simmer.
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Step 4.
Thread marinated tofu onto skewers.
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Step 5.
Preheat the barbecue to medium high.
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Step 6.
Remove the satay sauce from the heat and stir through the lime juice. Pour sauce into a side bowl.
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Step 7.
Cook the tofu skewers for 3–5 minutes, each side.
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Step 8.
Serve skewers on a platter with the dipping satay sauce on the side. In side bowls, serve cucumber salad and rice.
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Tips
If you have leftover satay sauce – lucky you! Use it to make buddha bowls with your favourite toppings.
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Chantal Organics Products used
