Adzuki Beans

Adzuki beans are small and red, with a slightly sweet and nutty flavour. They have a lovely flavour of their own, so don’t require additional spices. Use them to add plant-based goodness to soups, salads and curries. They can even be used in desserts, giving a fudge-like consistency to brownies.

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (KJ)	292	365
Protein (g)	3.9	4.9
Fat Total (g)	0.4	0.5
Saturated Fats (g)	<0.1	0.1
Carbohydrate (g)	9.9	12.4
Sugar (g)	0.8	1.0
Dietary Fibre	5.2	6.5
Sodium (mg)	296	370

Product details

Weight: 400g

Ingredients: Adzuki Beans* (60%), Water, Sea Salt. (*certified organic)

Serving size: 120g

Serving per pack: 2

RECIPES USING Adzuki Beans

Black Bean Nachos

With just a handful of ingredients, these delicious vegetarian nachos are super easy and can be ready in minutes.

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Chicken, Kale, Lentil and Black Bean Soup

A hearty soup perfect for winter with lentils, black beans, potato, kale, shredded chicken and parsley.

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Creamy Chickpea, Celeriac and Gnocchi Soup

Creamy veggie coconut soup with chickpeas, potato gnocchi and spinach stirred through at the end.

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Roasted Okra, Bacon and Mixed Beans

Tender roasted okra coated in garlic, paprika and cumin, tossed with crispy bacon and mixed beans. Finished with a squeeze of fresh lemon and parsley.

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Baked Chicken, Leek and Tomato Risotto

Garlic, leek and tomato risotto with chicken thighs baked in the oven for ease. Garnished with fresh basil leaves and shaved parmesan.

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Rich Tomato Prawn and Butter Bean Bake

Ideal for winter nights, this rich and rustic spiced tomato and butter bean bake features succulent prawns, golden feta cheese and mixed olives. Inspired by the Greek dish saganaki, it’s finished with a drizzle of extra virgin olive oil, fresh parsley and a squeeze of lemon for a splendid night in.

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