Ancient grain
Plant-based protein
Source of fibre
product
product
Baking

White Spelt Flour

Spelt flour is milled from the ancient wheat grain. It tastes very similar to common flour, with a pleasant, slightly sweet and nutty flavour. Our white spelt flour is fine and light, making it ideal to use for a light, fluffy result in pastries, bread and cakes. It is also delicious in homemade bread, pizza bases or chapati. This versatile, all-purpose flour can replace some or all of the white flour in your favourite recipes.

Nutritional info

Description Per Serving Per 100g
Energy (kj) 735 1470
Protein (g) 7.3 14.5
Fat Total (g) 0.7 1.3
Saturated Fats (g) 0.2 0.3
Carbohydrate (g) 33.6 67.1
Sugar (g) 0.5 0.9
Dietary Fibre (g) 2.4 4.8
Sodium (mg) 2 4

Product details

Weight
650g
Serving size
50g
Serving per pack
13
Ingredients
White Spelt Flour* (Wheat). (*certified organic)
CONTAINS:
GLUTEN, WHEAT
MAY CONTAIN:
ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, PEANUT, SESAME, SOY

RECIPES USING White Spelt Flour

rec
Luscious Lemon Cake
White cannellini beans replace butter in this lemon sheet cake creating a beautiful textured cake that’s full of plant-based protein. Drizzle with lemon syrup straight from oven for a simple lemon cake, or ice with strawberry cream cheese frosting for a delicious dessert for a crowd or children’s birthday party.
rec
Lemon & Raspberry Loaf Cake with Raspberry Glaze
This pretty loaf cake has a beautifully light & fluffy texture, dotted with vibrant raspberries and a subtle hint of lemon. Perfect for afternoon tea or dessert.

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