Green Veggie Coconut Soup
A bright and vibrant soup packed full of nutritious seasonal green vegetables and blended with our organic coconut milk. Finish off with hemp seed oil, chives and freshly cracked pepper for a bowl of hearty soup.
Ingredients
- Soup
Chantal Organics Extra Virgin Olive Oil- 1 broccoli, cut into florets
- 3 celery sticks, finely diced
- 1 onion, finely diced
- 4 garlic cloves, crushed
- 2 tbsp grated ginger
- 1 L vegetable stock
- 1 bunch kale, stems removed and torn into small pieces
- 3 cups frozen peas
- 3 cups baby spinach
- 1 can Chantal Organics Coconut Milk
- Garnish
- Chantal Organics Hemp Seed Oil
- A handful of chopped chives
- Freshly cracked black pepper
instructions
-
Step 1.
Heat a large pot to medium-high heat. Drizzle extra virgin olive oil into the pot and add broccoli, celery and onion. Cook for 6-8 minutes or until softened.
-
Step 2.
Add garlic and ginger. Cook for a further 1-2 minutes or until fragrant.
-
Step 3.
Pour in vegetable stock and stir through kale. Bring to a simmer, then cover and cook for 5 minutes.
-
Step 4.
Add the peas, spinach, and coconut milk, stir to combine, then bring back to a simmer. Cook for a further 5 minutes, uncovered or until the vegetables are tender.
-
Step 5.
Remove from the heat and blend until smooth. Season to taste with salt and pepper.
-
Step 6.
Ladle the soup into bowls then garnish with a drizzle of hemp seed oil, chives and freshly cracked black pepper to serve.
-
Serving Suggestion:
Butter up your favourite bread to dip into your bowl of Green Veggie Coconut Soup.
LOOKING FOR MORE RECIPE IDEAS?
Sign up for delicious recipes and sustainable living ideas (don't worry, we won't spam you and we never share your data!)
Chantal Organics Products used
