10 • minutes
8-10 • sandwiches
Easy
Homemade “Marmite-like” Savoury Spread
Love marmite? Try this modern, all-natural version; it’s free from sugar, additives and artificial colours! Our delicious version features black tahini which is made from black sesame seeds. These dark, little seeds are loaded with anthocyanins, a flavonoid that gives the rich colour, provides powerful antioxidant activity, plus anti-inflammatory, anti-viral and anti-cancer benefits.
Ingredients
- 120g Chantal Organics Black Tahini
- 60ml Chantal Organics Tamari
- 40ml filtered water
- 3 Tbsp nutritional yeast flakes
- 1 Tbsp Chantal Organics Apple Cider Vinegar
instructions
-
Step 1.
Combine all ingredients in a bowl and stir well.
-
Step 2.
Store in a jar in the fridge for up to 2 months.
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