Chickpeas

Chickpeas have a slightly nutty flavour, a bit of a crunch and are a versatile pantry staple. Popular in dishes all over the world, use them to add plant-based goodness to curries, vegetarian burgers or tacos, soups, desserts or roast them for a snack or to top salads. The ideal base for homemade hummus!

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (KJ)	412	515
Protein (g)	5.3	6.6
-gluten	not detected	not detected
Fat Total (g)	2.1	2.6
Saturated Fats (g)	0.3	0.4
Carbs (g)	12.6	15.8
-sugars (g)	0.2	0.3
Dietary Fibre	3.8	4.8
Sodium (mg)	218	273

Product details

Weight: 400g

Serving size: 80g

Serving per pack: 3

Ingredients: Chickpeas* (60%), Water, Sea Salt. (*certified organic)

Note: Nutrition information is based on drained contents

RECIPES USING Chickpeas

Coconut Curry Chicken Noodle Soup with Spicy Chickpeas

A luxuriously creamy coconut curry chicken broth poured over egg noodles and served with steamed seasonal vegetables. Garnish with spicy sesame chickpeas, fresh coriander, fried shallots and lime wedges for the ultimate comfort food.

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Watermelon & Feta Salad with Chickpeas and Candied Walnuts

Fresh watermelon tossed with feta, avocado, rocket, cucumber, red onion, and spiced chickpeas. Garnished with candied walnuts for a delightful crunch. This refreshing salad is suitable for any summer get-together.

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Mango, Pineapple & Chickpea Smoothie

A tasty yellow smoothie made with mango, pineapple, chickpeas, ginger and turmeric. Topped with lightly toasted coconut and fresh pineapple slices.

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Creamy Chickpea, Celeriac and Gnocchi Soup

Creamy veggie coconut soup with chickpeas, potato gnocchi and spinach stirred through at the end.

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Roasted Asparagus and Chickpea Couscous Salad

A springtime favourite with tahini roasted chickpeas and roasted asparagus pearl couscous. Tossed together with zesty lemon, fresh herbs, avocado and toasted pumpkin seeds for a light meal.

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