Spicy Lentil Couscous & Veg Easy Bowl

This single-serve organic Easy Bowl is perfect as a light lunch, side dish or a hearty bite in-between. Made with organic couscous, a variety of NZ grown organic vegetables and our own blend of aromatic herbs and spices, this light meal is full of wholesome goodness. Easily prepared and ready in just 5 minutes.

How to prepare: Before opening, gently shake the cup upside-down to remix the spices. Open lid and add 100 ml of boiling water to the fill line. Stir thoroughly. Don’t be shy around the bottom edge. Let stand for 5 minutes with the lid on. Stir again and enjoy! Take care: contents and cup will be hot.

100% RECYCLABLE PACKAGING. Recycle the lid with soft plastics and the cup with cardboard.

PRODUCT DETAILS

Nutritional info

Description	Per Serving	Per 100g
Energy (kJ)	969	587
Protein (g)	10.1	6.1
Fat Total (g)	1.0	0.6
Saturated Fats (g)	0.2	0.1
Carbohydrate (g)	42.3	25.7
Sugar (g)	5.5	3.3
Dietary Fibre (g)	5.6	3.4
Sodium (mg)	443	268

Product details

Weight: 65g

Serving size: 165 g (including water)

Servings per pack: 1

Ingredients: Whole Wheat Couscous* (69%), Lentils* (26%), Freeze Dried Vegetables* (6%) (Courgette, Kumara, Carrot), Raisins* (Raisins, Sunflower Oil), Nutritional Yeast*, Onion Powder*, Garlic Powder*, Salt, Golden Sugar*, Herbs & Spices*. (*certified organic)

CONTAINS: GLUTEN, WHEAT.

MAY CONTAIN: MAY CONTAIN: ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, PEANUT, SESAME, SOY.

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