5-10 • min
3 • serves
Not too hard!
PeaNOT Butter Hummus
Kids love snacks with dips so send them off to school with this healthy treat. We keep the hummus extra simple to satisfy the fussiest of eaters. If you’re making the hummus for adults (or more adventurous eaters) then add a garlic clove and extra virgin olive oil.

Ingredients
- Hummus
½ cup The VGood Company PeaNOT Chickpea Butter Smooth
1 can Chantal Organics Chickpeas, rinsed and well drained
2 tbsp lemon juice
¼ - ½ cup of warm water, as needed
Salt, to taste
- Veggie Options
Celery sticks
Carrot sticks
Cucumber sticks
Capsicum sticks
Snow peas
- Equipment
Braun Multiquick 9 Hand Blender
instructions
-
Step 1.
Add all hummus ingredients except warm water to a blender. Blend until smooth, adding water until your desired consistency. Season to taste with salt.
-
Step 2.
Pour hummus into pottles for lunchboxes. Serve with your favourite veggies, crackers and treats.
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