Certified organic
High protein
Low fat
product
Beans & Legumes

Red Kidney Beans

Just as its name suggests, the kidney bean is shaped like a kidney. They’re a versatile bean with a mild and earthy flavour. Kidney beans hold their shape well and readily absorb other flavours, so they’re ideal in simmered dishes such as soups, stews and casseroles. Generally, dried beans are slightly more cost effective than the canned variety, but they don’t come ready to eat. It’s really up to personal preference when it comes to choosing between the two.

Nutritional info

Description Per Serving Per 100g
Description Per Serving Per 100g
Energy (KJ) 280 560
Protein (g) 6.4 12.8
Fat Total (g) 0.2 0.4
Saturated Fats (g) 0
Cholesterol (g) 0
Carbs (g) 7.1 14.2
Sugar (g) 0.6 1.2
Dietary Fibre 0
Sodium (mg) 1.5 3

Product details

Weight
500g
Ingredients
Red kidney beans
Serving size
50g
Serving per pack
10

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