High fibre
High protein
product
Beans & Legumes

Adzuki Beans

These small beans are native to east Asia and have a slightly sweet and nutty flavour. Popularly used in Japanese cuisine, they give a fudge like consistency to healthy sweets such as brownies, and they make a tasty addition to savoury soups and salads. Generally, dried beans are slightly more cost effective than the canned variety, but they don’t come ready to eat. It’s really up to personal preference when it comes to choosing between the two.

Nutritional info

Description Per Serving Per 100g
Description Per Serving Per 100g
Energy (KJ) 688.5 1377
Protein (g) 9.935 19.87
Fat Total (g) 0.265 0.53
Saturated Fats (g) 0 0Cholesterol (g) 0
Carbs (g) 31.45 62.9
Sugar (g) 0
Dietary Fibre 0
Sodium (mg) 2.5 5

Product details

Weight
500g
Ingredients
Adzuki beans
Serving size
50g
Serving per pack
10

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