Pumpkin Seeds
Our organic pumpkin seeds make a tasty and protein rich snack with a light, nutty crunch. Enjoy as is, or sprinkle over mueslis, salads and savoury baked goods.
Our organic pumpkin seeds make a tasty and protein rich snack with a light, nutty crunch. Enjoy as is, or sprinkle over mueslis, salads and savoury baked goods.
Description | Per Serving | Per 100g |
---|---|---|
Energy (KJ) | 1208.5 | 2417 |
Protein (g) | 12.2 | 24.4 |
Fat Total (g) | 22.8 | 45.6 |
Saturated Fats (g) | 3.5 | 7 |
Cholesterol (g) | 0 | 0 |
Carbs (g) | 6.85 | 13.7 |
Sugar (g) | 0.5 | 1 |
Dietary Fibre | 0 | 0 |
Sodium (mg) | 9 | 18 |