Source of Fibre
product
Grains & Seeds

Popping Corn

Our New Zealand popping corn is locally grown in the coastal town of Clive. A favourite snack amongst children and adults alike, popcorn can be enjoyed as is or seasoned both savoury and sweet.

Nutritional info

Description Per Serving Per 100g
Energy (KJ) 215 430
Protein (g) 2.1 4.2
Fat Total (g) 0.6 1.2
Saturated Fats (g) 0.05 0.1
Cholesterol (g) 0 0
Carbs (g) 8.2 16.4
Sugar (g) 0.65 1.3
Dietary Fibre 0 0
Sodium (mg) 1.5 3

Product details

Weight
500g
Ingredients
Popping corn
Serving size
50g
Serving per pack
10

RECIPES USING Popping Corn

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Peanut Butter & Cinnamon Caramel Popcorn
​A dairy, gluten and refined sugar free caramel popcorn recipe. The sweetener you choose will change the flavour of the caramel. Pure maple syrup creates the most indulgent caramel flavour, honey gives it a true honey flavour, and rice syrup is the least sweet creating a milder caramel flavour.
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Tofu Sushi Sandwich With Tahini Sauce
Onigirazu (Sushi sandwich) is a great way to enjoy your sushi on the go. This version has a vegan filling of tofu katsu, Avocado, red cabbage, kumara, coriander and a delicious tahini sauce. YUM!
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Pork Sausage Lasagne Rollups
An interesting twist on the family favourite lasagne.  Kids will love these fun sausage lasagne Rollups. They might even become your family dinnertime regular. Must try!
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5 Ingredients Smoothies
We, like most people, wish we had time to put heaps of ingredients into our smoothies and make each one look photo worthy! Alas, that’s often not the case which is where powders and a formula can help you get extra nutrition, extra quickly.
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Vietnamese Tofu Turmeric Pancakes
Fans of healthy Asian Cuisine will love these colourful Vietnamese pancakes stuffed with tofu, vegetables and herbs. They are easy to make and vegan friendly.
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Roast Pumpkin and Carrot Soup
Pumpkins and carrots are full of fibre, potassium and vitamin C, and their earthy yet sweet flavour make them our favourite root vegetables. Here’s a tasty soup to try at home.

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