Source of Fibre
product
Grains & Seeds

Buckwheat Groats

Buckwheat is a seed rather than a grain with a slightly nutty and earthy flavour that works well in both sweet and savoury dishes. Our buckwheat is organically grown and has been hulled to remove its inedible husk, leaving the nutritious whole seed intact. It makes a nourishing base for granola, can be used as an alternative to rice or added to soups and salads.

Nutritional info

Description Per Serving Per 100g
Description Per Serving Per 100g
Energy (KJ) 717.5 1435
Protein (g) 6.625 13.25
Fat Total (g) 1.7 3.4
Saturated Fats (g) 0.37 0.74
Cholesterol (g) 0
Carbs (g) 35.75 71.5
Sugar (g) 0
Dietary Fibre 0
Sodium (mg) 0.5 1

Product details

Weight
1kg
Ingredients
Buckwheat groats
Serving size
50g
Serving per pack
20

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